Judges, My name is Barry McCoy. I represent McCoy's Karate. My weapon is the Bo Staff. My Kata: Weapons Form 1. Judges with your permission I will begin my form. Thank you.
Bo Staff Form 1
Note: This one weapon form can be used for the Bo, Tonfa, Kama, Sai, and Nunchuku. Each student gets a chance to add 10 of their own favorite moves to personalize their form. All Kiai's are students choice.
1. Guard Down Positon 2. Present Weapon 3. Bow 4. High Block 5. Point Strike 6. Inward Strike 7. Inward Strike 8. Closed Stance 9. Side Strike 10. Side Kick 11. Rear Down Strike 12. High Block 13. Jump Snap Kick 14. Down Slash 15. Point Strike 16. Power Strike 17. 360' Spinning Strike 18. Power Strike
End of Required Moves....
19. Students Choice 20. Students Choice 21. Students Choice 22. Students Choice 23. Students Choice 24. Students Choice 25. Students Choice 26. Students Choice 27. Students Choice 28. Students Choice 29. Present Weapon 30. Bow 31. Guard Down Position