1. Guard Down Position 2. Ready Stance 3. Closed Stance 4. Bow 5. Ready Stance 6. Left High Block 7. Right High Block 8. Left Reverse Punch 9. Right Snap Kick 10. Left Snap Kick * Kiai 11. Right High Block 12. Left High Block 13. Right Reverse Punch 14. Left Snap Kick 15. Right Snap Kick * Kiai 16. Ready Stance 17. Scan Left 18. Ready Stance 19. Closed Stance 20. Bow 21. Guard Down Position
Yellow Belt to Blue Belt
Basic Form 2
1. Guard Down Position 2. Ready Stance 3. Closed Stance 4. Bow 5. Eagle Stance 6. Left Down Block 7. Right Snap Kick * Kiai 8. Right Reverse Punch 9. Left Down Block 10. Right Snap Kick * Kiai 11. Right Reverse Punch 12. Left Outward Block 13. Right Outward Sweep 14. Right Side Kick * Kiai 15. Left Leaning Side Stance 16. Left Backfist Strike * Kiai 17. Left Side Kick 18. Right Down Block 19. Left Snap Kick * Kiai 20. Left Reverse Punch 21. Ready Stance 22. Eagle Stance 23. Closed Stance 24. Bow 25. Guard Down Position
Blue Belt to Green Belt
Intermediate Form 1
1. Guard Down Position 2. Ready Stance 3. Closed Stance 4. Bow 5. Cat Stance 6. Left Open Hand Grab 7. Right Reverse Punch * Kiai 8. Right Side Knifehand 9. Left Spearhand 10. Right Inward Block 11. Right Backfist Strike 12. Left High X Block 13. Left Front Side Kick 14. Right Down Block 15. Left Reverse Punch * Kiai 16. Left Back Kick 17. Left Spinning Backfist 18. Right Reverse Punch * Kiai 19. Left Ridgehand 20. Left Down X Block 21. Left Snap Kick 22. Right Snap Kick 23. Ready Stance 24. Scan Left 25. Ready Stance 26. Cat Stance 27. Bow 28. Guard Down Position
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