| McCoy's Karate Promotions (Beginner to Intermediate) |
White to Yellow
Mandatory
Snap Kick
High Block
Reverse Punch
Ready Stance
Basic Form 1
Other Training
Small Forms
One Step Sparring
| Yellow to Blue
Mandatory
Side Kick
Middle Block
Backfist Punch
Eagle Stance
Basic Form 2
Other Training
Small Forms
One Step Sparring
Break Falls
Self-Defense Escapes
| Blue to Green
Mandatory
Back Kick
Down Block
Side Strike
Cat Stance
Intermediate Form 1
Other Training
Small Forms
One Step Sparring
Break Falls
Self-Defense Escapes
Sparring Combos
Tournament Sparring
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| McCoy's Karate Promotions (Intermediate to Advanced) |
Green to Brown
Mandatory
Front Side Kick
Inward Block
Palm Heel Strike
Horse Stance
Intermediate Form 2
Other Training
Small Forms
One Step Sparring
Break Falls
Self-Defense Escapes
Sparring Combos
Tournament Sparring
Boxing Combos
Boxing (Spar)
Kicking Combos
Kickboxing (Spar)
Grappling Techniques
Grappling (Mat)
| Brown to 1st Black
Mandatory
Roundhouse Kick
Knifehand Block
Knifehand Attack
Upright Stance
Advanced Form 1 & 2
Other Training
Small Forms
One Step Sparring
Break Falls
Self-Defense Escapes
Sparring Combos
Tournament Sparring
Boxing Combos
Boxing (Spar)
Kicking Combos
Kickboxing (Spar)
Grappling Techniques
Grappling (Mat)
Takedowns
Throwing
Weapons Training
Board Breaking
Controlling Techniques
Joint Locks
Pressure Points
Motor Points
Bone Breaks
Neck Restraints
M.M.A. (Full-Contact)
| 1st Black to 5th Black
Private - Training not viewable
6th Black to 9th Black
Time in grade / Accomplishments
1st Degree
Sensei
5th Degree
Master
10th Degree
Grandmaster
This is McCoy's Karate
belt structure and may
vary from style to style
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